IN-PERSON TRAINING

Repetition is the beginning of mastering your craft

HOW TO GET STARTED

SIGN UP

Fill out the sign up form to claim your evaluation!

SCHEDULE

Set up a time for your free session and evaluation.

TRAIN

After the evaluation is complete we will create a schedule and start membership.

IN-PERSON TRAINING OPTIONS

What You'll Access: Position-Specific Drills, 1vs1s, Agility with focus on hips and feet, Balance and Coordination, Coverages and Concepts, Techniques required for each coverage and concept

$40

Film Breakdown and Consultation

$150

Field Training Only

Our primary location: (The LAB) 605 River Rock Blvd Murfreesboro TN 37128Our secondary location: (The Lakehouse) Hendersonville 127 Sanders Ferry Road Hendersonville, TN 37075

BALLHAWKU IS WHERE THE ELITE DEFENSIVE BACKS GO TO LOCK-IN

Get started by scheduling your FREE session!